A series of ten-minute workouts shows readers how to tone and firm the body, working muscles and internal organs while also stretching their bodies to the limits and engaging in deep relaxation. Original. Author: Currie, Barbara Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0..
A sixth-generation master of the Yang style of Tai Chi Chuan shows readers how to turn fifiteen minutes a day into a life-changing ritual, offering step-by-step instructions for learning the meditation technique. Original. Author: John Ding Publisher: Thorsons Pub Binding: Paperback Language: Englis..
This book helps readers experience the power of enlightenment moment by moment. Author: Baran, Josh Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0007200870 ISBN-13: 9780007200870..
This practical guide traces the history and origin of the most compelling earth traditions. Author: Crowley, Vivianne Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0007116993 ISBN-13: 9780007116997..
Written with the twenty-first century women in mind, this pragmatic guide to the Jewish mystical tradition makes the ancient medieval texts relevant for modern female readers. Original. Author: Vivianne Crowley Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0722538790 ISBN-13:..
This book looks at the fascinating history and culture of the Aborigines. Author: Cowan, James Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0007145462 ISBN-13: 9780007145461..
This practical guide demonstrates with new step-by-step photographs, where to place pressure for each treatment. Author: Young, Jacqueline Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0007120028 ISBN-13: 9780007120024..
This beautifully illustrated book explores the legends, rituals, and magic surrounding 70 of our most beloved animals. Author: Palmer, Jessica Dawn Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0007102186 ISBN-13: 9780007102181..
Aromatherapy for Babies and Children demystifies aromatherapy for parents who have used it themselves and wish to discover how it helps heal and soothe babies and children. Leading aromatherapist, Shirley Price and Penny Price Parr, explore the character and therapeutic value of different essential ..
"Essential reading for anyone treating or suffering from arthritis"-- Dr. Stephen Davies, Editor, Journal of Nutritional and Environmental Medicine Author: Dr. John Mansfield Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0722519036 ISBN-13: 9780722519035..
This fully illustrated full color introductory guide describes the growth of modern Buddhism. Author: Kulananda, Publisher: Thorsons Pub Binding: Hardcover Language: English ISBN-10: 0007110324 ISBN-13: 9780007110322..
Offers a workout system based on the techniques used to train British commandos, presenting a thirty-minute workout for quick results, outdoor and gym workouts, and a fat-burning, stamina-building nutrition plan. Author: Waterson, Simon Publisher: Thorsons Pub Binding: Paperback Language: English IS..
Arthur White looks at the problem as the end-result of a chain of events which have progressively weakened the digestive system until the weakest link has finally broken down. Author: White, Arthur Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0722515499 ISBN-13: 978072251549..
This book is the essential reference for anyone interested in growing, gather, preparing, using and taking herbs for improving and maintaining health. Author: Hoffmann, David Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0007145411 ISBN-13: 8601404999024..
Cassandra Lorius explains what constitutional treatment is and how it can help you to find the true path to your soul. Author: Lorius, Cassandra Publisher: Thorsons Pub Binding: Hardcover Language: English ISBN-10: 0007113358 ISBN-13: 9780007113354..
Paperback. Pub Date: 2000 Pages: 160 Publisher: Element Books Ltd. Paperback edition of the hardback Bestseller A full color step by step guide to the Techniques and secrets of Indian Head Massage.Discover the secret of Indian head Massage and feel fabulous.Indian Head Massage is a wonderfully relax..
The most effective way to learn leadership is through Neuro-Linguistic Programming (NLP), a set of skills for psychologically influencing people. NLP includes body language, verbal cues and a host of other practical methods. This is the only NLP title to focus on Leadership. Author: O'Connor, Joseph..
The true meaning and significance of this "lost" religious symbol is revealed in a sometimes bizarre accounting of its creation, disappearance, and subsequent mythology as the mother of all missing objects. Author: Gardner, Laurence Publisher: Thorsons Pub Binding: Hardcover Language: English ISBN-1..
Practitioners in the field of manipualtive therapy are only as good as the level of their palpatory skills - knowing what it is they are touching and feeling. Most UK courses give insufficient teaching time to this, according to this book, which fills the need for a text book on the subject. It show..
In this fully revised and updated edition of the classic, Practical Aromatherapy, Shirley Price shows us how to use essential oils and massage to restore health and vitality. Author: Price, Shirley Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0722539061 ISBN-13: 978072253906..
Citing the potential benefits of yoga on relieving pregnancy and childbirth pain and tension, an illustrated guide teaches readers how to utilize support-oriented breathing exercises and a range of postures specifically geared toward labor, childbirth, and post-partum recovery. Original. Author: Bal..
An introductory guide to the practice of Tai Chi shows how it can improve energy, health, and personal and spiritual development Author: Brecher, Paul Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-10: 0722534744 ISBN-13: 9780722534748..
Offers an explanation of the basic principles of Wicca, the Old Religion, discussing its philosophy of the universe, nature, and the seasons, and covering such topics as the gods, rituals, magic, and sabbats Author: Vivianne Crowley Publisher: Thorsons Pub Binding: Paperback Language: English ISBN-1..