Tags: 9780073376424, Mcgraw-Hill College, Robbins, Gwen, Paperback
A Fit Way of Life
Price: $16.58
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Estimated delivery time 7-14 days.
International delivery time 2 to 4 weeks.
Estimated delivery time 7-14 days.
International delivery time 2 to 4 weeks.
This book offers ten chapters with emphasis on physical fitness, and it icludes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. Ideal for 1 or 2 credit-hour courses that devote a majority of class time to particular fitness activities, such as walking, conditioning, jogging, yoga, and swimming. Provides students a basic understanding of how fitness impacts and is involved in their wellness/health. Offers behavior change strategies throughout and many lab activities in the book and online.
Author: Robbins, Gwen
Publisher: McGraw-Hill College
Binding: Paperback
Language: English
ISBN-10: 0073376426
ISBN-13: 9780073376424
Author: Robbins, Gwen
Publisher: McGraw-Hill College
Binding: Paperback
Language: English
ISBN-10: 0073376426
ISBN-13: 9780073376424