Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of the body and tips on how to strengthen, stretch, tone, and build one's way to total body fitness. Author: Ungaro, Alycea Publisher: DK Binding: Paperback Language: English I..
No time to exercise No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every worko..
A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color Author: Saffon, M. J. Publisher: Prentice Hall Direct Binding: Hardcover Language: English I..
19 Urban Questions: Teaching in the City, the definitive overview of urban education, is provocative in style and rich in detail. Emphasizing the complexity of urban education, Steinberg, Kincheloe, and the authors ask direct questions about what urban teachers need to know. Their answers are guaran..
The young psychiatrist from Budapest had studied medicine in Vienna, he had read The Interpretation of Dreams, and now he was about to meet its author. Seventeen years Sigmund Freud's junior, Sándor Ferenczi (1873-1933) sent off a note anticipating the pleasure of the older man's acquaintance--thus ..
The fitness expert and author of Fitness for Life and New Body introduces a series of high-intensity workouts for the home or gym and designed to help both men and women burn calories and tone the body. Original. Author: Roberts, Matt Publisher: DK Binding: Paperback Language: English ISBN-10: 07566..
20 Questions is a comprehensive guide to todays most pressing issues in the study of children, tweens, and teens and the media. Sharon R. Mazzarella brings together leading experts to address a range of topics from government regulation and the effects of violent entertainment to the commercializati..
For the past six years, Stephanie Nolen has traced AIDS across Africa, and 28 is the result: an unprecedented, uniquely human portrait of the continent in crisis. Through riveting, anecdotal stories, she brings to life men, women, and children involved in every AIDS arena, making them familiar. And ..
Better critical thinking can transform your life and help you improve every decision you make! Now, in just 30 days, master specific, easy-to-learn critical thinking techniques that help you cut through lies, gain insight, and make smarter choices in every area of your life -- from work and money to..
This compelling book introduces a wide range of psychiatric symptoms and their treatments. Written for anyone concerned about his or her own mental health or about symptoms observed in family members or close friends, the book is packed with useful and reassuring information. It is both easy to read..
At sometime in their lives, as many as 70 percent of Americans will suffer from gastrointestinal disorders. 50 Ways to Relieve Heartburn, Reflux, and Ulcers is a quick and easy volume that offers 50 solutions to chronic and acute gastrointestinal episodes. Includes information on symptoms, treatment..
As featured in SELF and on Weekend Today""Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.""--Jessica Biel, star of The IllusionistIn 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness..
It's simple: If children don't understand what they read, they will never embrace reading. And that limits what they can learn while in school. This fact frightens parents, worries teachers, and ultimately hurts children.7 Keys to Comprehension is the result of cutting-edge research. It gives parent..
A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health. Original. Author: Davich, Victor Publisher: Perigee Books Binding: Paperback Language: English ISBN-10: 03..
Before Julie Callahan came to the house at 9 Highland Road in Glen Cove, New York, she had spent a good part of her young life in mental hospitals, her mental and emotional coherence nearly destroyed by a childhood of sexual abuse. Fred Grasso, a schizophrenic, had lived in a filthy single-room occu..
Fascinating and wonderfully informative, this American translation of the official Chinese paramedical manual received great praise when we originally published it in 1977. This classic work is now available in our convenient, company Cyclopedia format. Unique in its integration of Western and tradi..
The biography of John Forbes Nash, Jr. and his fight with mental illness. Many photographs of the man throughout his life. Russell Crowe (pictured on the cover) portrayed him in the movie, 'A Beautiful Mind.' Author: Nasar, Sylvia Publisher: SIMON & SCHUSTER @ TRADE Binding: mass_market Language: En..
Two maverick neuroscientists use the world's largest psychology experiment-the Internet-to study the private activities of millions of men and women around the world, unveiling a revolutionary and shocking new vision of human desire that overturns conventional thinking.For his groundbreaking sexual ..
The story of DNA from the time of its discovery in 1869 up to the solution of the genetic code in the 1960s.Why did it take more than a century of research before scientists properly understood what DNA was and what it did within the cell A Century of DNA aims to answer this question, tracing the h..
The fourth edition of this beloved classic--completely revised and updated.When it was first published nearly forty years ago, Lennart Nilsson's A Child is Born broke astonishing new ground, offering an unprecedented glimpse of life inside the womb. Now this completely new fourth edition of the inte..
A book that reviews the process kids go through in school. Author: Paul S Kaplan Publisher: Kendall Hunt Publishing Binding: Paperback Language: English ISBN-10: 0757549160 ISBN-13: 9780757549168..
Book by Haworth, Mary R. Author: Haworth, Mary R. Publisher: Intl Universities Pr Inc Binding: Hardcover Language: English ISBN-10: 0823608387 ISBN-13: 9780823608386..
This clinical guide and practical reference is ideal for those who use and combine liquid herbal remedies for the individual needs of the patient. With three introductory chapters, 125 monographs, and various glossaries and appendices, it covers the fundamental concepts of using liquid herbals, incl..
In this fifth edition of A Cognitive Psychology of Mass Communication, author Richard Jackson Harris continues his examination of how our experiences with media affect the way we acquire knowledge about the world, and how this knowledge influences our attitudes and behavior.Presenting theories from ..