"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happine..
A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health. Original. Author: Davich, Victor Publisher: Perigee Books Binding: Paperback Language: English ISBN-10: 03..
This is a book that includes Step-by-step, illustrated instructions for creating an exact, reduced-scale reproduction of the second oldest and most famous pagoda in Japan I It includes instructions and materials to build the famous pagoda at Kofuku-Ji, Japan Author: Rose, Alan Publisher: Perigee Boo..
Describes more than two hundred games suggested by members of golf clubs across the country and includes a listing of golf terminology Author: Linda Valentine Publisher: Perigee Books Binding: mass_market Language: English ISBN-10: 0399517626 ISBN-13: 9780399517624..
Two leaders in the mind-body health field share stories of people who have confronted health problems with powerful ceremonies and offer readers step-by-step guidelines for building their own healing rituals. Original." Author: Carl A. Hammerschlag, M.D. Publisher: Perigee Books/Berkley Publishing G..
Features daily bridge lessons, each with a theory section, reinforcing quiz questions, and points to remember Author: Truscott, Alan Publisher: Perigee Books Binding: Paperback Language: English ISBN-10: 0399516387 ISBN-13: 9780399516382..
An insightful and deceptively simple guide-from a popular speaker and life coach.In this empowering book, bestselling author and speaker Dr. Camilo Cruz helps readers identify the hidden excuses that hold them back-even the most entrenched ones-and open the door to greater success and fulfillment. I..
A second collection of interviews from Playboy magazine includes conversations with Edward Koch, Lech Walesa, Johnny Carson, Jean-Paul Sartre, and other celebrities, scholars, authors, political leaders, artists, and philosophers Author: Barry G. Golson Publisher: Perigee Books Binding: Paperback La..
Describes the importance of creativity, reflection, order, appreciation, perseverance, and openness for leading a fulfilling and prosperous life Author: Grayson, Stuart Publisher: Perigee Books Binding: Paperback Language: English ISBN-10: 0399550054 ISBN-13: 9780399550058..
In a thought-provoking and spirited dialogue on contemporary issues, two women on opposite sides of the political spectrum--one Democrat, one Republican--critically analyze and debate ten important issues confronting modern women, including reproductive rights, taxes, crime and violence, education, ..