The Two-Day Diet

Finally, here's a diet that doesn't ask you to give up your favorite foods the whole time you're following it. If you can stick to a strict diet for two days at a time, then you can still have some of the treats you love while losing weight rapidly, safely and effectively. Inside you'll find:* Thousands of menu possibilities, with no calorie counting required* Recipes that offer a virtually unlimited variety of exciting foods and gourmet meals* A practical and easy-to-follow exercise program designed to fit your life-style* The secret of producing metabolic effects that enhance fat burning and depress appetite* And much more!
Author: Cooper M.S., Tessa

Publisher: Fawcett

Binding: Paperback

Language: English

ISBN-10: 0449218481

ISBN-13: 9780449218488